WELCOME TO STEVENSVILLE SABRES SOCCER

P.O. Box 144, Stevensville, Montana 59870

Home High School

 !  Weight Training
Legs
Squats
Leg Extensions
Leg Curls
Dumbbell Lunges
Standing Calf Raises

 

Triceps

Dips
 
Dumbbell Kick-backs

 

Back

"T" -Bar Rows
 
Pull - Ups
 

 

Shoulders

   
Seated Dumbbell Press
   
       

 

Stomach

   
Crunches
   
       

 !   News

Players are encouraged to sign up for Weight Training Classes at the High School

 


Updated: Thursday 11/15/2012
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